Personal Brain Software
In addition, default notes styles let you easily modify colors and fonts for all notes within your Brain. Sign up today to receive my Mind Mapping Software Update and Visual Thinking Digest e-newsletters. You'll also get immediate access to my exclusive report. Your free trial will allow you to experience the full power of NetBrain’s software. Here are three things you’ll be able to try right away: Search and Map. NetBrain is like Google Maps for your network. Inazuma eleven ares 3ds.
This app is only available on the App Store for iOS devices.
iPhone Screenshots
Description
Personal Zen is clinically proven to reduce stress by JUST playing a fun game. Built by a team of leading neuroscientists and mobile developers, playing Personal Zen actually retrains your brain to lower stress and anxiety. Just like exercising for physical health, we can exercise our brain for better mental health and wellness!
Here’s what experts in the field of psychology had to say about Personal Zen:
“Personal Zen brings cutting-edge research and well-established strategies for reducing anxiety and stress into the palm of your hand”
Shannon M. Bennett, Assistant Professor of Psychology in Psychiatry, Weill Cornell Medical College
'Instantly engaging for adults and kids, Personal Zen is a rare example of science turned into fun in order to reduce stress and anxiety'
Inazuma eleven strikers wii. Dr. Tony Simon, Professor of Psychiatry & Behavioral Sciences, University of California Davis
***LOWER YOUR OVERALL STRESS LEVEL***
To lower your overall stress level our research shows that you should play a few times a week, for around 5-10 minutes at a time. Playing more (up to 40 minutes a week) has been shown to have powerful stress-reduction effects, and playing less, even for only a few minutes, can still boost your well-being. A small time investment can lead to big stress-reduction pay-offs over time.
***DE-STRESS WHEN YOU NEED IT MOST***
Use Personal Zen to lower stress before or during any stressful situation.
HOW DO I USE PERSONAL ZEN?
To use Personal Zen look for the path the friendly sprite leaves after it burrows down out of sight. Then, simply trace the path of the friendly sprite quickly and smoothly. Try to be accurate, swiping every part of the path. Don't let the angry sprite divert your focus from quickly shifting your attention towards the friendly sprite and tracing the path. Don't get frustrated if you miss some, as the healing mechanics of the application will work no matter how fast you do it.
HOW DOES PERSONAL ZEN WORK?
When we get anxious or stressed, we pay too much attention to the negatives and have less ability to see the positives in life. These habits of attention reduce our ability to cope effectively with stress and can create a vicious cycle of anxiety. Personal Zen helps to short-circuit these habits and frees you up to develop a more flexible and positive focus. Following the friendly sprite actually trains your brain to disengage from the negative and focus on the positive, creating a mindset that helps you overcome stress in the real world. You can reduce your stress and anxiety in as little as one sitting, and the more you play, the more you strengthen well-being and vaccinate yourself against the negative effects of stress.
What’s New
Ratings and Reviews
I wanted to like this
First, I felt rushed into swiping the 'good' guy, so I actually felt more stressed because of the time pressure. Second, the good/bad sprites appeared so quickly that I didn't have time to meditate on their positive/negative qualities. I would rather have focused on the positive for a few seconds longer, emphasizing to my brain that I am seeking the 'good' while actively training my brain to avoid the 'bad' even while it is on screen. In reality, positive and negative thoughts are always on the front of your brain, they don't appear for a second and disappear. Third, there should initially be far more bad guys than good guys. Maybe a better game would be to find the positive guy in the crowd of negative guys. Then you would be rewarded by reproducing more positive guys on screen and less negative guys. The goal being to fill your mind with mostly positive thoughts simply by focusing on the positive.
Don't underestimate this app
It's simple, and for that reason I find it has been effective.
Obviously, happiness and finding true inner peace is complicated stuff in our busy lives, but what this app provides is an easy way to zone out of all the noise and zone in on the single minded task of following the good reaction. It's meditative. I've been playing for four weeks and believe that it's helped me reduce my stress overall.
Why 4 stars?
Downloaded this app early after it’s release 3+ years ago with the hope it would help my pre-teen daughter with her anxiety. Of all the positive coping skills at her disposal, it was this app that she learned to use first, without adult prompting, to reduce distress. The app was a good gateway to using mindfulness techniques that require greater discipline. She still uses it now even in school between classes as needed. Although no replacement for therapy, it’s a good tool for introducing kids to anxiety-reducing skills.
Information
Requires iOS 7.1 or later. Compatible with iPhone, iPad, and iPod touch.
Supports
Family Sharing
With Family Sharing set up, up to six family members can use this app. Shaun t t25 download utorrent.
Beta or prerelease software is not intended for inexperienced users, as the software may contain bugs or potentially damage your system. We strongly recommend that users exercise caution and save all mission-critical data before installing and/or using this software.
PersonalBrain is a full-featured mind-mapping program, designed to create a 'digital home for your mind' that can help you visually organize almost any sort of process or project as a dynamic, interconnected system of Thoughts (called a Brain). PersonalBrain gives you a fairly intuitive interface for collecting, organizing, viewing, and navigating ideas, tasks, Web sites, related documents, and more.
Whether you're building a complex Web site or conducting academic research, this app can help you build searchable networks of information with tools for taking notes, creating shortcuts (pins), zooming out to get a higher-level view of your Brain (with 'Distant Thoughts' and Outline views), and even generating reports. WebBrain publishing lets you sync a Brain between multiple machines, or upload a version for fellow collaborators to see. A new Transparent mode also lets you view a Brain directly on top of any other application without obscuring it, for a futuristic HUD vibe--and a related Mini mode makes it easy to keep a floating search box handy. PersonalBrain also has nice extras like a global system of tags and types, a calendar that can sync with Google Calendars, a full-screen Presentation Mode, support for HTML export, and integration with Outlook as well as Spotlight, QuickLook, and core Mac apps like Address Book.
Personal Brain Software Downloads
Personal preference can be especially finicky for this sort of software, so definitely try before you buy and check out the app's user guide and tutorials (and even weekly Web trainings). PersonalBrain offers a 30-day trial of its Pro version, although a cheaper Core and much more lightweight Free version are also available.